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Before the race


Train with us

Calendar 2024

APRIL
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Select the highlighted date on the calendar to view training information.

APR 27

Biblioteca Virgilio Barco

7:00 a.m. – 9:00 a.m.
Power and muscle strengthening.

INSCRÍBETE
MAY
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Select the highlighted date on the calendar to view training information.

MAY 4

Parque Simón Bolívar

7:00 a.m. – 9:00 a.m.
Resistance and power.

MAY 5

Parque El Virrey

7:45 a.m. - 10:00 a.m.
Fondo 14 Kilometros

MAY 11

Biblioteca Virgilio Barco

7:00 a.m. – 9:00 a.m.
Abdominal strengthening and speed.

MAY 18

Parque Simón Bolívar

7:00 a.m. – 9:00 a.m.
General cardio resistance.

MAY 25

Parque Simón Bolívar

7:00 a.m. – 9:00 a.m.
Power and muscle strengthening.

JUNE
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Select the highlighted date on the calendar to view training information.

JUN 1

Monserrate

6:30 a.m. – 8:30 a.m.
Resistance and power.

JUN 8

Parque Movistar Arena

7:00 a.m. – 9:00 a.m.
Running technique and speed.

JUN 15

Biblioteca Virgilio Barco

7:00 a.m. – 9:00 a.m.
Abdominal power and strengthening.

JUN 16

Parque El Virrey

8:00 a.m. - 10:40 a.m.
Fondo 18 Kilometros

JUN 22

Monserrate

6:30 a.m. – 8:30 a.m.
Strengthening lower body and resistance.

JULY
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Select the highlighted date on the calendar to view training information.

JUL 6

Parque Simón Bolívar

7:00 a.m. – 9:00 a.m.
Proprioception and cardio resistance.

JUL 7

Parque Simón Bolivar

8:00 a.m. - 11:30 a.m.
Fondo 21 Kilometros

JUL 13

Biblioteca Virgilio Barco

7:00 a.m. – 9:00 a.m.
Power and muscle strengthening.

JUL 14

Brand Center Adidas

7:00 a.m - 11:00 a.m
Último fondo 22 Kilometros

AUGUST
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Select the highlighted date on the calendar to view training information.

AUG 3

Parque Movistar Arena

7:00 a.m. – 9:00 a.m.
Post race recovery.

Past sessions gallery

Attend our in-person training sessions


Join us for our in-person training sessions, that will take place in various parks across Bogota on Saturday mornings! In these sessions, you will be able to connect with fellow runners that share your same passion, dedication, and commitment. These sessions are meant to complement your ongoing preparation for race day, providing opportunities to enhance your running technique, strength, stability, power, endurance, and flexibility.

During our sessions, we will be accompanied by our official psychologist, nutritionist and physical therapist!