Blog Running mmB
Routes and lifestyle
Passion Knows No Age: The Legacy of Plus Runners at the mmB
In the running world, there is a quiet prejudice that associates speed with youth and maturity with slowness. The Bogotá Half Marathon has spent years disproving this narrative with concrete and undeniable data. Plus and Veteran runners are not...
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How to Choose a Running Group Based on Your Level
I remember my first experience with the wrong running group perfectly. Full of enthusiasm, I joined a group that trained at Simón Bolívar Park without asking about pacing or training structure. On the very first day, I found myself completely...
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The mmB Is for Everyone: The Impact of the Wheelchair Division
The first time I witnessed the start of the Wheelchair Division at the Bogotá Half Marathon, I was absolutely captivated. The para-athletes exploded off the starting line with a level of speed and power that completely challenged my understanding...
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Running Playlist: Songs by BPM to Maintain Your Pace
For years, I ran without paying real attention to the music I was listening to. I would simply play random playlists and wonder why some days my cadence felt perfect while on others I struggled to find my rhythm...
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